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My Soon to be Healthier Home

My family and I are moving to a new home very soon! And with every new home, comes decorating and all that jazz. New hopes, new excitements, newly renewed goals and what have you.

As I go room by room, preparing for a larger home, there is a lot of items I NEED to get. And as we are hitting that stage in our lives, I am trying to make healthier investments in our home.

I have a few rooms that need work and thus have a long shopping list.

Of course, I sit on my stool here at the store, crunching the numbers associated with many of our products here at P’lovers.

Would you like a gander at my shopping list for inspiration for your own home?

The amount of research I have done is borderline ridiculous.

So lets take a look at the bathroom and baby’s bedroom and after months of research the choices I have made.

Bathroom

Hemp Shower Curtain:

I have been shocked to discover that along with matresses, our shower curtains are one of the WORST offenders of emitting toxins into our home. And not those ‘theoritical’ toxins. BIG TIME. The Canadian government is ACTUALLY exploring a ban on PVC vinyl shower curtains. Ikea phased them out 11 years ago and Japan well on the way in their process to ban ready use of PVC.

This has frugal me shaking in my boots. I can’t rationalize myself to keep within my extremely meager budget on this one. Its honestly frightening. I have spent many a minute now recalling all the times I opened a new vinyl shower curtain with its funky pattern and the ensuing dizziness, headache and annoying smell. HELLLOOOOOOOO…earth to self: THAT WAS IT POISONING ME!!! SERIOUSLY! Again, the price tag on the BEAUTIFUL hemp curtain  we have on inventory is certainly looking sweeter and sweeter the more I plug along looking for a different options. To me, its looking like the only option I am willing to select, considering the accessible market choices.

Bath Mat

One of the first things I purchased once we committed to the new home! Mmmm….an OhsoSoft Bamboo bathmat in Straw. LOVELY. Easy to wash and maintain and insanely soft.

Noting beyond my small bathroom shopping list, P’lovers carries a WHOLE selection of bathroom textiles, soaps etc.

Childs Bedroom

Yikes. Don’t get me started. This is a terrible terribly difficult shopping list for me. I have spent countless hours on this one alone, prior to the baby being born all the way to him now approaching two years old.

Mattress Options

Sigh. Besides our shower curtains, our mattresses are the most toxic offenders to our health. Honestly,  we spend SO much time in our beds, and here they are quite literally poisoning us..this upsets me tremendously. Especially now that we are transitioning our son from being a baby to being a kid and moving him into his own room.

Looking at the healthy mattress choices on the market…unfortunately, as much as I want to give myself over, I can’t feasibly find a mattress within our budget within the current market selection available to us in the Region.

So I am left improvising and creating the healthiest bed for my son.

We decided a barrier is what we needed. A good quality barrier between his skin, airways and the toxic chemicals added to standard mattress fibres. (notably the fire retardant material)

I have put on special order, a twin sized wool pile Snugsleep mattress overlay.

It is carded wool that has been shorn from the sheep and rewoven into a mesh. Its machine washable and provides wicking, a soft surface and a natural fibre barrier. Wool is also a natural flame retardant and acceptable within Canadian product laws as an alternative to the terrible chemicals proven to poison us.

I do believe the child will have to wrestle ME out of HIS bed. I can hardly wait till it arrives.

Bedding

Next I have eyed the Snugsleep Wool Duvet. Available in all sizes including a twin, I believe this will be our ethical and safe choice for a blanket for him. Not too hot for warmer months and just warm enough for cold days. Although….we have just begun carrying bamboo filled duvets which has me wrestling with my choices.

Paired with a Bamboo Duvet cover, he’ll have a nice cozy healthy within budget that will allow me to sleep without nightmares.

Neglecting of course to mention all of the adult bedroom options including kapok and buckwheat pillows.

So thankfully, two rooms in which a lot of time is spent; two rooms which could be the most toxic in our home are safely under control and within my budget.

Note: for more in depth exploration of a Healthy Home, please be sure to take a look at the P’lovers extensive collection of books that cover all aspects of this topic.

-Colleen


Add comment June 26, 2008

Who Knew Rain Barrels were so Rockin’?!

I just had a massive epiphany. I discovered the most innovative product EVER…!

SERIOUSLY.

Rain Barrels.

Ho Hum right?

NO. I came into P’lovers early one morning a week or so ago and ran into a dirty, dusty Steve as well as Sean from Arbour, unloading a massive trailer of rain barrels. The poor guy had been caught in a HUGE storm on the way to Port Perry that morning. Rather ironic that he was carting a truck full of rain barrels.

I knew I had to get to know the barrel on its most intimate level as I know that I would be asked every question under the sun.

So I have spent the last 1/2 hour or so, reading Arbour’s instructions and googling the skinny on rain barrels.

And Heeeellllooooooo, who the heck came up with THIS idea because it INGENIOUS. And here I thought rain barrels were boring, run of the mill and one of ‘those’ things.

Why is this not a staple in EVERY house???? Water your plants with rain water. Collecting what you don’t need so its available for when you need it. No more small sink holes from downspouts during rain storms. No more flooded foundations. And rain water, unlike water from the garden hose, is free!

As well, you can connect one of those hoses with the holes all around it (a soaker hose) to get a rain like sprinkling.

This is by far the coolest most practical thing in the store. (And honestly…I am glad to see that we’re selling the good ones. teehee. Equally perfect, Arbour its a SMALL family business founded simply because of their strong eco conscious values)

To learn more about the P’lovers Arbour Rain Barrel specs, check out the blog Steve did aways back on them.

Also a little tip, you can buy a thing called a Rain Drain from most hardware stores or dryer tubing to help direct the rain from an ackward placed drain spout (i.e a tight corner) to your barrel, more effectively.

-Colleen


Add comment June 9, 2008

SPRING is HERE!

Woot!  Spring makes me wanna pppAArty. Brings out the ol’ college girl in me I think. Makes one lust for lazy sunny days on a patio, sunning in the backyard or strolling the shops. Port Perry is definitely bustling the past few days of sun and warmth.

We’ve propped the door at P’lovers. In wafts the customer from the street…..as well as the smoke.
BLECH.

And so sadly, with Spring comes the stink…of cigarettes.

And the butts.

Speaking of butts….there’s a certain restaurant gracing our lovely Port Perry waterfront. Whilst out for our evening walk the other night, I saw a sight that made me want to vomit. Seriously!

The ground on the other side of the patio ‘fence’ was COVERED, I mean INCHES COVERED in stanky butts. INCHES.  As though the sky had fallen and brought down a hellfire of wiggly little cigarettes worms.  It is truly repulsing…and borderline fascinating….perhaps we can make it a tourist attraction…..cause it’s definitely a sight to behold..

As the smoker tosses their butt to the ground, I IMPLORE them: SEE that you are littering.

Contrary to unfounded beliefs of the littering smoker or the marketing cig companies: cigarette filters ARE not biodegradable. It is hypothesized that it will take 12 years for a butt to break down.

So where are they going then? How are we not swimming in a sea of butts as we wade the sidewalks? (except for the exceptional ‘feast’ for the eyes outside our local watering hole)

They get swept up, they roll down the hill and into the lake. They blow in the wind to the grassy patches.

Where subsequently, my young child playing for his first summer in the park, thinks it’s something fun to either nibble upon or roll in his fingers.

Or if having landed in the lake, the fishes (what fishes are alive in our beloved lake) think it’s the edible kind of yummy worm to nibble upon.

Or all of the toxins that the smoker made the conscious decision to introduce into their body, as the hopefully informed adult they are: letches into the ground, into the water…affecting the rest of us, who have made the educated and conscious decision to not include cigarettes in our lives and family.

Smoke responsibly, take control of your litter.

-Colleen 

Some resources:

ButtsOut Canada

CigaretteLitter.org

 


Add comment April 21, 2008

green’wash’,-wôsh’


Green-wash (green’wash’, -wôsh’) – verb: the act of misleading consumers regarding the environmental practices of a company or the environmental benefits of a product or service.

Simply that..that’s ALL I gotta say. Reflect on that for a bit.

“Six Sins of Greenwashing” A Study of Environmental Marketing in North American Markets (TerraChoice Environmental Marketing, November 2007)

-Colleen

Editor’s Note: Definitely take a few moments to read the TerraChoice study - it will be time well spent.  Then let us know what you think.  Is this even an issue?  Are there examples of greenwashing that drive you crazy?  What do you think of, say, Hybrid SUVs?  Ethanol gas?  Wal-Mart’s “we are so green” commercials?  We’d love to hear from you!


Add comment April 16, 2008

The Truth is Only Skin Deep

Hazard T.svg

Personal Reflection
Ever see that Young and the Restless storyline featuring a scandel with poisonness dangerous chemicals in a face cream being sold from Jabbot Cosmetics? And someone died and was horribly disfigured etc etc.

Perhaps this isn’t too far from the truth in real life!

I came across a fantastic resource a few months ago: The Cosmetics Database c/o Skin Deep. I think its worth a gander. Skin Deep provides the skinny on MANY, MANY products and their ingredients. I’ve shared below the press release signaling Skin Deep’s re-launch.

A comprehensive resource in listing ingredients that are often hard to find on purpose, for many of our once beloved products. It’s getting harder and harder these days to tell what’s what and manufacturers are hinging on that.

-Colleen

(more…)


Add comment April 15, 2008

The Cycle of my Shampoo

Land Pollution

-Image Care of the Mirriam Webster Visual Dictionary

Travel with me today.

I am making a change in life.

I am picking out a new shampoo and conditioner.

Currently I am using a generic brand shampoo, picked from the grocery store as the only one touting biodegrable-ness. I bought a massive bottle of it. The ingredients list was long and it was highly scented. Mass produced in some far off land..I knew it wasn’t the most ethical choice, but it certainly was the least offensive with what I was faced with at the grocery store.

So today is the day. I washed my hair with it one last time, and noticed that the only conditioner I have left is a groddy kind that smells like nasty.

Before purchasing my shampoo and conditioner today, I’ll reflect on my values and ethics (see my last blog) And I ask myself, how can I ensure my personal values/ethics are upheld in the simplicity of my shampoo purchase.

I know I seek a solution that has the following values:

  • biodegradable to leave the smallest footprint in our local water: I figure Lake Scugog can take all the chemical breaks it CAN..especially our fishie friends
  • recycled/recycle-able packing, minimal packaging
  • small business, Canadian business, family business. That there was sincere Intention behind launching the product
  • something reasonably healthy, not filled with synthetic fragrances/artificial colors, Sodium lauryl and laureth sulfates, Formaldehyde donors (e.g., diazolidinyl urea), Known carcinogens, mutagens and teratogens, parabens (all the things generic shampoos have)  So that I feel safe to use it on my Baby: therefore eliminating my feeling of need of mutiple products within the shower. A product that won’t throw my skin and bodies balance off i.e. my pH, etc etc.

Now vanity does play a role here, I like a scented shampoo. Not from Port Perry originally and only here of recent, I am notorious for complaining that I smell Port water on EVERYTHING. I need something that smells pretty to help mask the alleged stink that is Port Water.

So I am left examining my choices from the P’lovers Inventory.

My contenders are: Green Beaver, Earth Safe, Burts Bees, Avalon Organics, Desert Essense

Conclusions:
Reflecting on my above criteria, CLEARLY my first choices are Earth Safe and Green Beaver. They both pass all of my preferences with FLYING colors. Now to select my scent….

I DO have strong suspicion I will be going home with the Earth Safe hair products today…

-Colleen


Add comment April 12, 2008

An Exhibition by Jeremy LePage

 

 

 

April 10, 7 pm

An Exhibition by Jeremy LePage

Good friend, Jeremy LePage, proprietor of local Port Perry boutique Native Focus, artist, father and son of renowned artist Eddie LePage, is proud to share with the Port Perry community his first exhibition.  This is Jeremy’s first self featured art exhibition!

A veteran of sharing the works of others, its about time we see Jeremy introduce his own collection.  What a profound moment in an artists life, to have a completed collection, a thought visualized in one linear line and presentation.  For some it takes a lifetime. Largely inspired by the natural world, there’s an intensity and depth emanating from many of his works. Recent inspirations of the birch and gourd vases, Jeremy works at capturing the simplicity of an object, yet capturing the emotive process of the observer. 

I am so very honoured to have a few of Jeremy’s works hanging upon my walls and encourage all to come out April 10th, shoot the beeswax, eat some veggies and get to know Jeremy more through his brush. This is a very exciting and momentous occasion!

See you there.

-Colleen


1 comment April 10, 2008

Actions:Values

“A value is an ambiguous concept that governs human behaviour.”

“Personal values are implicitly related to choice; they guide decisions by allowing for an individual’s choices to be compared to each choice’s associated values.” -Wiki

Why bother discovering what your values are?

When we bring our values and beliefs to our conscious attention (focus) we are apt to live them within our life. Clearly defined values system will also enable us to make clear definitions, providing choices.

Steps to Living your Values

1. Make a master list of world values: Rhyme off as many values you think people might have. This is the time to look Outward. What do you see other people believing in? (i.e. integrity, work ethic, spirituality, health, focus, love, independence, etc…) Here is a master list of values if you’re struggling with this step. I encourage you to read them each over and think of what this means to someone with this value and how it manifests within our world.

2. Select 10 value words that are intrinsic to YOUR life. What off this list are things that you value in life?

3. From your Personal List, select your Top 5 of your 10.

4. Create value statements: Values statements are your personal mission statement, including the value that you honour.  (i.e. I live a path of spirituality and connectivity to others.) What does this value you have selected look like in your life? How would you like it to look? Why is this important to you? Why did you select this off the list?

5. Walk the talk: Now that we have clearly defined our personal values, we may use them when navigating our daily lives. With each small decision or large decision, we can use our values to help guide us. (i.e. whether to work late this evening, or head straight home to the family, bringing a travel mug to the coffee shop or taking a paper to-go cup. Composting or combining our kitchen waste. Shopping at the Dollar Store vs. a small downtown business.)

Approaching life with conscious intention and mindfulness of my personal beliefs/values. 

A personal reflection:
Before having my baby, I created my parenting manifesto. No word of a lie. I wrote down our values that we wished to raise our unborn child with. I wrote out the steps I wished to take and how I would like to raise him.

After he was born, as we were challenged with the reality of raising a child and the ensuing emotional rollercoaster, I am/was able to step back occasionally and ask myself: does this fit my parenting values? And yes: I am like the bamboo and flex and bend when I need to, but I have a compass in which to select my direction. And approach my parenting with mindfulness and intention.

For light exploration into your own values systems, I recommend the following books available from the P’lovers Eco-Bookshelf as a starter:

List Your Self
List Your Self: Listmaking as the
Way to Self-Discovery (Segalove)

Everyday Blessings 
Everyday Blessings: The Inner Work
of Mindful Parenting (Kabat-Zinn)

-Colleen

We have a TON of books that will facilitate a path of choice.


Add comment March 31, 2008

Building Community

A Personal Reflection

My family moved to Port from Toronto  in June ‘07.  We had visited enough that we knew much of the community, but until we moved here, we did not truly understand what Downtown Port Perry is all about.

I am really pleased with our decision to build our family here. I feel safe here. We know pretty much everyone: and in a good way.

In raising children, I firmly believe in the concept ‘it takes a village’.  I love that when we walk the main street, I can give a nod to the old boys, the ladies say “oh, he’s getting so big”! The younger folk, squeal at the baby and make him laugh. And if I’m really needing help and insight into motherhood, theres always someone who I can chat with and get some input.

In my darkest (or lightest) hours of being a mother, when I encourage myself to take our daily walk, I lurch to Queen Beans Coffee House in Queen Street Commons and poofffff, all my troubles melt away. We joke that its turning into baby central here. Looking around though, I see persons of all ages, dynamic and what have you. We are all welcome and unite here at the Queen Street Commons. 

-Colleen

How to Build Community
By the Syracuse Cultural Workers

Turn off your TV*Leave your house
Know your neighbours
Look up when you are walking
Greet people*Sit on your stoop
Plant Flowers
Use your library*Play together
Buy from local merchants
Share what you have
Help a lost dog
Take children to the park
Garden Together
Support Neighborhood Schools
Fix it even if you didn’t break it
Have Pot Lucks*Honour Elders
Pick Up Litter* Read Stories Aloud
Dance in the Street
Talk to the Mail Carrier
Listen to the Birds* Put up a Swing
Help Carry Something Heavy
Barter For Your Goods
Start A Tradition*Ask A Question
Hire Young People for Odd Jobs
Organize a Block Party
Bake Extra and Share
Ask For Help When You Need It
Open Your Shades*Sing Together
Share Your Skills
Take Back the Night
Turn Up The Music
Turn Down The Music
Listen Before You react with Anger
Mediate A Conflict
Seek To Understand
Learn From New And
Uncomfortable Angles
Know That No One is Silent
Though Many Are Not Heard
Work To Change This


Add comment March 30, 2008

Earth Hour

What is Earth Hour?? 

Tonight from 8-9 p.m, cities around the world will turn off their lights and non-essential appliances for 1 hour to raise global awareness of climate change.

24 of the worlds largest cities and approximately 11,900 businesses are taking part in this awareness effort.  The event is being panned by some critics for being a ‘token effort’ with questions of effectiveness in minimizing actual carbon missions.  What these critics are sadly missing, is that this is a vital step in generating publicity and affecting change in the behaviour of our population.  This simple action so effectively demonstrates that every single action can make a real and tangible difference.

I tried to access the Earth Hour webpage to pull off the ‘official’ details of Earth Hour, but there is so much traffic today from the Google homepage, that it was frightfully slow to load - a clear demonstration of the (perhaps unanticipated) increase in environmental awareness.

Google, the #1 search engine and first access to the Internet for most, has dedicated their homepage to Earth Hour today. Similar to other world events, causes etc, Google has modified their homepage to publicize Earth Hour.  Today, they took it a much more visible step, changing the colour of their usual stark white page to pitch black.

Here in Port Perry, many locals are participating.  For you theatre buffs, tonight, at the Town Hall 1873 Performing Arts Centre, all non-essential lighting will be extinguished as the the Scugog Choral Society takes to the stage to perform My Fair Lady!  (Note: Steve from P’lovers is making his musical debut in this play!)

At P’lovers, extinguishing our lights at night is a daily occurance as we try to do our part — tonight will be no different.  Those of us not on-stage will be spending Earth Hour with our family and friends basking in the wonderful glow of our favourite Pheylonian beeswax candles.  

Alright P’lovers Nation: SOUND OUT! What do you think of Earth Hour? Will you be participating and how will you spend YOUR hour?


6 comments March 29, 2008

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